Facts

What you eat and drink affects your shape, your skin, how fast you age and how you feel.

That's why it's so important for us to:
Drink plenty of water (at least 6 glasses per day)
Eat plenty of healthy meals–including colorful fruits and vegetables
Use Vitamins and Nutritional Supplements to compensate for inadequate diet and lack of nutrition from processed foods.

97% of Americans have diets that do not contain the recommended daily allowance of vitamins and nutrients. Our diet is high in fat and simple carbohydrate, making us feel full, yet leaving our bodies undernourished and even diseased from cholesterol, sugars and processed food chemicals.

How the Herbalife products and system work
to be so effective:

"It is so easy to lose weight and stay healthy and energetic at the same time. I have found that I can go off the diet for a week at time (during the holidays, etc.), and as soon as I jump back on, I lose the weight immediately. I never feel tired or deprived, and the products taste so good. I keep protein bars in my purse in case I get hungry throughout the day, so I am not tempted to snack on junk food. It is a great long term weight loss and weight managements solution that I recommend to all my clients."
Rania Bossonis, World Famous Fitness Instructor

To Lose Weight: Replace two meals daily with an Herbalife Formula 1 shake. You will be more satiated and stay fuller longer if you blend your shake with fruit. If you must snack in between meals, have some fruit or an Herbalife Protein Bar. Protein bars are only

Each shake is only approximately 200 calories, yet far more effective than skipping meals or eating light meals, because they provide valuable nutrition to boost our metabolisms.

Taking Cell Activator helps metabolism and helps to ensure that lean muscle is not lost along with stored fat.

To Maintain Weight: Replace one meal daily with an Herbalife Shake. If you must snack in between meals, have some fruit or an Herbalife Protein Bar.

Cost Effectiveness

Most Americans spend an average of $5-$7 on breakfast, and $7 -$12 on lunch. Shakes are only $1.40 each. Do the math, and think of how much more nutrition you get with a shake as opposed to a Mc Donald's Big Mac combo.

Nutrition Comparison

Mc Donald's Big Mac Combo Meal	Herbalife Formula 1 Shake with Fruit
Calories: 1250	Calories: 220
Cholesterol: 85 mg	Cholesterol: 0 mg
Price: $3.99	Price: $1.40